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Questions? Call 866-633-7898
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See and feel the difference in just 2 weeks!Weight loss has never been easier. You are eating the foods you like to eat and not feeling hungry between meals. That's the MedWell promise. Each MedWell 1-2-3 Women's Fast Track Weight Loss Package contains a variety of popular breakfast, lunch, dinner and snack items along with our Structured Meal Planner to help you get acquainted with preparing your MedWell meals and put you on the fast track to losing weight.
As soon as your package arrives, your personal MedWell advisor will provide you with two phone consultations to help you not only understand the program, but also help guide you to reach your long-term goals. With MedWell, help is always just an email or phone call away!
You will receive 2 one-week shipments, back to back, with a wide selection of our newest and in-demand products. |
| WEEK 1 SHIPMENT |
WEEK 2 SHIPMENT |
| BREAKFAST |
BREAKFAST
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1 Bagel - White 1 Bagel - Garlic 1 Bagel - Sesame 1 Breakfast Roll - White 1 Package - Granola 2 Packages - Cinnamon Swirl Bread Slices (2 slices per package) |
1 Bagel - Multigrain 1 Bagel - Onion 1 Bagel - Sesame 1 Breakfast Roll - Multigrain 1 Package - Original Granola 1 Package - Peanut Butter Granola 1 Package - Cinnamon Swirl Bread Slices (2 slices per package) |
| LUNCH |
LUNCH
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1 Sandwich Roll - White 1 Flatbread - White 1 Pizza Crust - White 1 Package - Granola 1 Package - Plain Bagel Chips 1 Package - White Bread Slices (2 slices per package) 1 Package - Multigrain Bread Slices (2 slices per package) |
1 Sandwich Roll - Multigrain 1 Flatbread - Multigrain 1 Bagel - Garlic 1 Package - Herbed Croutons 2 Packages - White Bread Slices (2 slices per package) 1 Package - Multigrain Bread Slices (2 slices per package) |
| DINNER |
DINNER
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3 Packages - Fusilli 2 Packages - Orzo 1 Pizza Crust - White 1 Package - Plain Croutons |
2 Packages - Fusilli 3 Packages - Orzo 1 Pizza Crust - White 1 Pizza Crust - Multigrain |
| SNACKS |
SNACKS
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1 Package - Plain Bagel Chips 2 Packages - Chocolate Chip Cookies 1 Package - M&M® Cookies 1 Package - Milk Chocolate Chunk Cookies 1 Pretzel - Sesame 1 Package - Granola |
1 Package - Plain Bagel Chips 1 Package - Cinnamon Toast Bagel Chips 1 Package - Coconut Chocolate Cookies 1 Package - Milk Chocolate Chunk Cookies 1 Package - Heath Bar Cookies 1 Package - Peanut Butter Cookies 1 Pretzel - Sesame
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A MedWell Bagel warm out of the toaster and spread with a little low-fat cream cheese or almond butter is a great way to get going in the morning without sacrificing the hormonal control of a 1-2-3 meal. Unlike traditional bagels, MedWell bagels help you lose weight while keeping you satisfied for four to six hours. Straight out of the package or popped into the toaster, their chewy texture and fresh-baked taste are sure to get you out the door on the right foot.


Our Multigrain Bagels deliver that nutty, complex flavor combination of whole wheat, oats, and rye. A MedWell Multigrain Bagel warm out of the toaster and spread with a little low-fat cream cheese or almond butter is a great way to get going in the morning without sacrificing the hormonal control of a 1-2-3 meal. Unlike traditional bagels, MedWell bagels help you lose weight while keeping you satisfied for four to six hours. Straight out of the package or popped into the toaster, their chewy texture and fresh-baked taste are sure to get you out the door on the right foot.
 
Our bakery-fresh Onion Bagels pair beautifully with lox or even just a little olive oil. A MedWell Onion Bagel warm out of the toaster and spread with a little low-fat cream cheese or almond butter is a great way to get going in the morning without sacrificing the hormonal control of a 1-2-3 meal. Unlike traditional bagels, MedWell bagels help you lose weight while keeping you satisfied for four to six hours. Straight out of the package or popped into the toaster, their chewy texture and fresh-baked taste are sure to get you out the door on the right foot.
 
Our Garlic Bagels will seduce every garlic lover out there as its savory aroma floats through your kitchen. A MedWell Garlic Bagel warm out of the toaster and spread with a little low-fat cream cheese or almond butter is a great way to get going in the morning without sacrificing the hormonal control of a 1-2-3 meal. Unlike traditional bagels, MedWell bagels help you lose weight while keeping you satisfied for four to six hours. Straight out of the package or popped into the toaster, their chewy texture and fresh-baked taste are sure to get you out the door on the right foot.
 
Our delicious Sesame Bagels tantalize you with the delicate toasted flavor of good-for-you sesame seeds. A MedWell Sesame Bagel warm out of the toaster and spread with a little low-fat cream cheese or almond butter is a great way to get going in the morning without sacrificing the hormonal control of a 1-2-3 meal. Unlike traditional bagels, MedWell bagels help you lose weight while keeping you satisfied for four to six hours. Straight out of the package or popped into the toaster, their chewy texture and fresh-baked taste are sure to get you out the door on the right foot.
 
From breakfast sandwiches to lunchtime soups, our versatile rolls, in classic white or multigrain, are the perfect accompaniment to help bring your meal into that 1-2-3 balance. With a soft crust and chewy center, our rolls dress up any meal with their fresh, homemade taste. Lightly toasted in the oven or straight from the package, you’ll love reaching for these rolls. MedWell White Rolls are slightly sweet and have a golden crust, while the Multigrain Rolls have the slightly nutty flavor of whole wheat, oats, and rye.
 
From breakfast sandwiches to lunchtime soups, our versatile rolls, in classic white or multigrain, are the perfect accompaniment to help bring your meal into that 1-2-3 balance. With a soft crust and chewy center, our rolls dress up any meal with their fresh, homemade taste. Lightly toasted in the oven or straight from the package, you’ll love reaching for these rolls. MedWell White Rolls are slightly sweet and have a golden crust, while the Multigrain Rolls have the slightly nutty flavor of whole wheat, oats, and rye.
 
Delightfully crunchy, MedWell 1-2-3 Granola is a great addition to your cupboard. Pack it along for a slightly sweet snack while you hike the trails (or the mall), serve it up in milk for a quick and traditional breakfast, or top it with yogurt and fruit for a delicious dessert — our Granola can do it all and still help you fend off hunger for hours.
 
Let Medwell’s Cinnamon Buns spice up your breakfast table with its delicious eddies of fresh cinnamon and delicate sweetness. Whether you like your cinnamon bun “naked,” want to dress it up with fresh fruit, or warm it in the oven or microwave, our Cinnamon Bun is sure to make your mouth water.
 
Delightfully crunchy, MedWell 1-2-3 Peanut Butter Granola is a great addition to your cupboard. Pack it along for a slightly sweet snack while you hike the trails (or the mall), serve it up in milk for a quick and traditional breakfast, or top it with yogurt and fruit for a delicious dessert — our Peanut Butter Granola can do it all and still help you fend off hunger for hours.


Don’t let its simplicity fool you – there really is something perfect about white bread. But when we grow up, we trade up to more nutritious varieties, which means darker, right? Not so fast! MedWell 1-2-3 Sliced White Bread allows you to eat your sandwich favorite while balancing your weight-controlling hormones. Two slices of MedWell bread provide as much protein as a chicken breast and help bring your meal into that key 1-2-3 balance that lets you lose weight while decreasing your hunger for 4 to 6 hours. Its soft crust, chewy texture and slightly sweet flavor mean that making this choice for your health doesn’t taste like a sacrifice.
 
You’ve been asking for it, and now it’s here! MedWell 1-2-3 Sliced Multigrain bread offers all the benefits of our white bread – four to six hours of satiety following your 1-2-3 balanced meal – but with that slightly nutty, more complex flavor of a combination of whole wheat, oats, and rye.
 
Medwell’s Cinnamon Swirl Bread spices up your breakfast table with its delicious eddies of fresh cinnamon and delicate sweetness. Whether you like your toast “naked,” want to dress it up in a little low-fat cream cheese, or go all-out with French toast for breakfast in bed, our Cinnamon Swirl Bread is sure to make your mouth water.
 
Fancy up your soup or salad with our tasty Classic Croutons. Between their satisfying crunch and traditional buttery flavor, these croutons make even the simplest salad or quick soup more tempting and help you feel full for hours afterwards. Individually packaged in pre-measured portions, these croutons are perfect to throw in your bag as you leave the house to help fit your meals and snacks on-the-go into that 1-2-3 balance.
A single serving packet of MedWell 1-2-3 Croutons provides the same amount of protein as adding four hard boiled egg whites to your favorite dish. You'll be able to enjoy steady energy and mental clarity through the afternoon by giving your body what it needs with a hormonally balanced meal using MedWell 1-2-3 Croutons.
 
Fancy up your soup or salad with our scrumptious new Garden Herb Croutons. Between their satisfying crunch and buttery-herb flavor, these croutons make even the simplest salad more tempting and help you feel full for hours afterwards.
 
For today's on-the-go eater, MedWell's flatbread is a savory and flexible alternative to traditional MedWell bread... without losing the benefits of a 1-2-3 balanced meal. Our flatbread features a soft, slightly chewy texture, and is thick enough to be sliced into tortilla-style wraps or "pita" pockets. One of our flatbread's biggest perks, though, is its flexibility: In the mood for a personal mini-pizza? Here's your crust! Want a different way to try veggies and hummus? Cozy them up in a flatbread wrap for a portable and tasty meal!
 
For today's on-the-go eater, MedWell's flatbread is a savory and flexible alternative to traditional MedWell bread... without losing the benefits of a 1-2-3 balanced meal. Our flatbread features a soft, slightly chewy texture, and is thick enough to be sliced into tortilla-style wraps or "pita" pockets. One of our flatbread's biggest perks, though, is its flexibility: In the mood for a personal mini-pizza? Here's your crust! Want a different way to try veggies and hummus? Cozy them up in a flatbread wrap for a portable and tasty meal!
 
Topped by toasty sesame seeds, MedWell Sandwich Rolls in white or multigrain are perfect for sandwiches… and beyond! Their soft golden crust pairs perfectly with everything from a ham sandwich to grilled veggies to turkey burgers — whenever you get the urge to stack your sandwich high, we bet you’ll find yourself reaching for these handy rolls. Just the thing for the summer barbecue season, each individually packaged roll is ready to throw in your bag so you can stay in 1-2-3 balance wherever you go… even the neighborhood cookout!
 
Topped by toasty sesame seeds, MedWell Sandwich Rolls in white or multigrain are perfect for sandwiches… and beyond! Their soft golden crust pairs perfectly with everything from a ham sandwich to grilled veggies to turkey burgers — whenever you get the urge to stack your sandwich high, we bet you’ll find yourself reaching for these handy rolls. Just the thing for the summer barbecue season, each individually packaged roll is ready to throw in your bag so you can stay in 1-2-3 balance wherever you go… even the neighborhood cookout!


MedWell 1-2-3 Fusilli (“little spindles” in Italian) Pasta lets you eat the pasta you love without the weight side effects you don’t. Simply cook like regular pasta, add some of your favorite Mediterranean vegetables or select a recipe from our growing collection, and enjoy the benefits of eating a 1-2-3 balanced meal. Pasta is one of the most versatile and easy-to-use foods available, which means losing weight will be filled with variety. Fusilli brings that delicious pasta flavor to the table in a corkscrew shape that carries olive oil or other sauce along with every bite. Whether you pick Greek pasta salad for lunch or fresh tomato and basil fusilli for dinner, your 1-2-3 meal choices will start you down the path to weight loss and better health.
Each serving contains the same amount of protein as 4 oz. steak. Our pasta is great for seniors who may not get enough protein, kids who often choose carbohydrate heavy foods or anyone who needs a quick meal.
 
MedWell 1-2-3 Orzo (“barley” in Italian) is a classic rice-shaped pasta that fits perfectly into your traditional “rice” recipes to help bring them into 1-2-3 balance. Simply cook like regular pasta, add some of your favorite Mediterranean vegetables or select a recipe from our collection, and enjoy the benefits of eating a 1-2-3 balanced meal. Pasta is one of the most versatile and easy-to-use foods available, which means losing weight will be filled with variety. Whether you pick a citrus spinach and “rice” salad for lunch or roasted Mediterranean vegetables and orzo for dinner, your 1-2-3 meal choices will start you down the path to weight loss and better health.
Each serving has as much protein as a 4oz. serving of chicken, so you will satisfy your hunger for hours. Our orzo is great for children and seniors who may not be getting enough protein in their favorite meals and provides hours of healthful energy.
 
Our soft pizza crust in either white or multigrain serves as a nutritious foundation for your own pizza creation! Combine a variety of grocery-fresh toppings including sliced tomatoes, mushrooms, crisp green or red peppers, onions, broccoli, and more. Because our pizza crust comes ready to serve, you can enjoy that "straight out of the oven" taste by adding your own favorite toppings and heating to your desired level of crispness.
 
Our soft pizza crust in either white or multigrain serves as a nutritious foundation for your own pizza creation! Combine a variety of grocery-fresh toppings including sliced tomatoes, mushrooms, crisp green or red peppers, onions, broccoli, and more. Because our pizza crust comes ready to serve, you can enjoy that "straight out of the oven" taste by adding your own favorite toppings and heating to your desired level of crispness.


MedWell 1-2-3 cookies are a perfect snack for those who want sweets but don't want to experience that exhausted feeling that comes after an initial burst of energy. Keep your blood sugar level and your mind sharp with these delicious cookies. Great for late afternoon or to satisy any late evening hunger.
 
Chocolate Coconut Cookies combine semi-sweet chocolate and coconut for a mildly sweet flavor. With MedWell cookies, you can indulge that sweet-tooth living in each of us while staying on a 1-2-3 balanced track to weight loss. Our delicious cookies keep your blood sugar level (no more post-snack crash, ideal for those with diabetes) and your mind sharp between meals, and help get rid of hunger cravings. Warmed slightly in the microwave or straight from the package, MedWell cookies satisfy sweet cravings with their fresh-from-the-bakery taste and dense, chewy texture.
 
Heath Bar Cookies feature chunks of the delightful milk-chocolate-coated toffee candy bars. With MedWell cookies, you can indulge that sweet-tooth living in each of us while staying on a 1-2-3 balanced track to weight loss. Our delicious cookies keep your blood sugar level (no more post-snack crash, ideal for those with diabetes) and your mind sharp between meals, and help get rid of hunger cravings. Warmed slightly in the microwave or straight from the package, MedWell cookies satisfy sweet cravings with their fresh-from-the-bakery taste and dense, chewy texture.
 
M&M® Cookies feature the candy-coated milk chocolate treats that we all know and love. With MedWell cookies, you can indulge that sweet-tooth living in each of us while staying on a 1-2-3 balanced track to weight loss. Our delicious cookies keep your blood sugar level (no more post-snack crash, ideal for those with diabetes) and your mind sharp between meals, and help get rid of hunger cravings. Warmed slightly in the microwave or straight from the package, MedWell cookies satisfy sweet cravings with their fresh-from-the-bakery taste and dense, chewy texture.
 
For you chocolate lovers out there, our Milk Chocolate Chunk cookies are sure to deliver satisfaction. With MedWell cookies, you can indulge that sweet-tooth living in each of us while staying on a 1-2-3 balanced track to weight loss. Our delicious cookies keep your blood sugar level (no more post-snack crash, ideal for those with diabetes) and your mind sharp between meals, and help get rid of hunger cravings. Warmed slightly in the microwave or straight from the package, MedWell cookies satisfy sweet cravings with their fresh-from-the-bakery taste and dense, chewy texture.
 
Peanut Butter Cookies will remind you of the cookies your mom used to make with their simple, peanut-buttery goodness (but without the associated pounds). With MedWell cookies, you can indulge that sweet-tooth living in each of us while staying on a 1-2-3 balanced track to weight loss. Our delicious cookies keep your blood sugar level (no more post-snack crash, ideal for those with diabetes) and your mind sharp between meals, and help get rid of hunger cravings. Warmed slightly in the microwave or straight from the package, MedWell cookies satisfy sweet cravings with their fresh-from-the-bakery taste and dense, chewy texture.
 
Our Bagel Chips are great as an on-the-go snack (keep a package in the car!), paired with tasty hummus, or topped with thin slices low-fat mozzarella and fresh tomatoes for an upscale hors d’oeuvre.
With MedWell 1-2-3 bagel chips you'll enjoy steady energy for hours and the mental acuity that comes with level blood sugar. Bring a packet to work or eat a few chips mid-afternoon and you'll avoid that late in the day slump, instead feeling energetic until dinner time. In fact, an entire package will give you as much protein as an 8 ounce grilled chicken breast with less fat.


Stave off those between-meal cravings for sweets with our new Cinnamon Toast Chips. Filled with home-style flavor, these slightly sweet, delightfully crunchy treats can be enjoyed on their own or paired with toppings like peanut or almond butter for a hearty snack that keeps your resolve on board.
With MedWell 1-2-3 bagel chips you'll enjoy steady energy for hours and the mental acuity that comes with level blood sugar. Bring a packet to work or eat a few chips mid-afternoon and you'll avoid that late in the day slump, instead feeling energetic until dinner time. In fact, an entire package will give you as much protein as an 8 ounce grilled chicken breast with less fat.
 
Garlic Bagel Chips will satisfy every garlic lover out there with their savory fragrance and hearty flavor. Our Bagel Chips are great as an on-the-go snack (keep a package in the car!), paired with tasty hummus, or topped with thin slices of low-fat mozzarella and fresh tomatoes for an upscale hors d’oeuvre.
With MedWell 1-2-3 bagel chips you'll enjoy steady energy for hours and the mental acuity that comes with level blood sugar. Bring a packet to work or eat a few chips mid-afternoon and you'll avoid that late in the day slump, instead feeling energetic until dinner time. In fact, an entire package will give you as much protein as an 8 ounce grilled chicken breast with less fat.
 
Who doesn’t love pretzels? We’ve improved on the original crowd-pleasers by adding fresh garden herbs or toasted sesame seeds for two uniquely delicious new flavors. These savory, soft treats are perfect on their own or dipped in your favorite mustard for a great hunger-busting snack.
 
Who doesn’t love pretzels? We’ve improved on the original crowd-pleasers by adding fresh garden herbs or toasted sesame seeds for two uniquely delicious new flavors. These savory, soft treats are perfect on their own or dipped in your favorite mustard for a great hunger-busting snack.
 
Somewhere between cake and fudge lies the perfect brownie — and that’s where you’ll find this MedWell 1-2-3 treat! With their moist, chocolate goodness, you won’t be able to resist our MedWell Brownies… but don’t worry, you don’t have to! Perfect for a midday snack, warmed in the microwave for dessert, or any time you have that craving for chocolate, our Brownies are individually wrapped to ensure that they’re always fresh. Pack one in your purse or briefcase and you’ll always have a handy alternative to the vending machine!

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